![]() ![]() It is also a good source of antioxidants and has anti-inflammatory properties. Olive oil is a healthy fat that can help to improve blood cholesterol levels and reduce the risk of heart disease. Mediterranean chicken is a healthy and flavourful dish that is often made with extra virgin olive oil. Given all of these benefits, it’s no wonder that extra virgin olive oil has become such a popular cooking ingredient among health-conscious individuals. As a result, it can help to lower cholesterol levels, reduce inflammation, and improve cognitive function. In addition, extra virgin olive oil is rich in antioxidants and heart-healthy fatty acids. Extra virgin olive oil is widely considered to be the best type of olive oil, as it is made from the first cold pressing of olives and contains no chemicals or other additives. This cooking method not only imparts a delicious flavour to the chicken, but it also provides a number of health benefits. One dish that has become a particular favourite is Mediteranean chicken cooked in extra virgin olive oil. In recent years, the popularity of Mediterranean-style cuisine has grown exponentially. Love this recipe? Awesome! Please give it a 5 star ⭐ rating below! And if you make this, snap a photo and tag me on Instagram.A simple heart healthy recipe using best olive oil – Morocco Gold extra virgin olive oil What is not to love about this chicken and feta recipe?!! It's perfect for an easy weeknight dinner or fancy enough for company AND the kids love it, too. Packets can be cooked on the grill over medium-high heat for 35-30 minutes. Want to mix it up? Prepare individual foil packets, customized for each individual diner. Substitute other cuts of chicken, if needed to save yourself a trip to the store! Boneless skinless chicken thighs work really well. Giving the chicken a quick sear before baking will ensure it's golden brown when you pull it out of the oven. Lemonade Pie - a no-bake dessert that's a great way to finish off this meal!.A simple green salad - it would balance the flavors of this rich dish!.Parmesan Garlic Bread - it's not over-the-top, but buttery, cheesy and delicious and perfect to sop up the juices!.If you're looking for side dishes for this meal here are some of my favorite choices to go along with! Bonus tip: Use canned diced tomatoes (drained) if you don't have time to chop!.Make clean-up even easier by lining your pan with foil.That being said, I know people who swear by marinating overnight, so if you really need to start the process the morning of, or even the night before, I suggest you give it a try and see if the texture of the chicken is still OK for you! My favorite tip However, citrus marinades can cause the meat to break down if left soaking for long periods, so if your chicken turns out overly mushy, that may be why. You can marinate the chicken in the morning before going to work. I typically make this on a day where I am working from home, so that I can get the chicken in the marinade 1 to 2 hours before I want to get it in the oven. Thaw in the refrigerator overnight before reheating to serve. Leftovers can be frozen in a good quality airtight container for up to 3 months. Dishes like this Breaded Lemon Chicken, that can be popped in the oven, make it easy on my brain and my remaining energy levels! □ Ingredients Needed How about you?Īt the end of a busy and tiring day, I often just don’t have the brainpower left to do that much coordinating. It seems like when the entree requires active prep right up until serving it, I always have a little bit of trouble coordinating it all. And the best part? While it is baking, I can be busy doing other things - love that! ![]() The lemon and feta flavors together with the seasonings result in so much flavor. This Mediterranean Chicken with Feta Bake is easy to prepare and doesn’t require a list of a gazillion ingredients! Happy happy! You're going to love this dish! I have served it to family and guests and received so many compliments. With only ten minutes of preparation time, this mediterranean chicken bake is flavorful and delicious! Jump to: ![]()
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